How to make herbal tea like a herbalist March 7, 2022Herbal Tea is one of the most easiest ways to receive therapeutic benefits from plants. Commonly known as tea, however in herbalism tea is better known as an infusion or decoction.Infusions are teas made...
Nutrient-Packed Choc Banana Smoothie | Recipe February 23, 2022Choc banana is one of our favourite recipes for a creamy decadent and nutrient-packed smoothie. Perfect for breakfast on-the-go or a midday pick-me-up. Recipe makes one serving.Equipment: Blender Scales / measuring cups Tablespoon...
Spiced Honey | Recipe February 9, 2022A super easy and traditional way to infuse honey with spices or herbs. Part One: Mixing Honey with the spices or herbs.Equipment Jar with secure lid (holds 400-500g) Scales /...